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X-WR-CALDESC:Events for Occoquan District
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DTSTART;TZID=UTC:20260205T190000
DTEND;TZID=UTC:20260205T203000
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UID:5861-1770318000-1770323400@occoquandistrict.net
SUMMARY:5 Bridges to Wellness Workshop
DESCRIPTION:Prince William Community Services is proud to present this holistic behavioral wellness workshop in partnership with the creators of the 5 Bridges to Wellness model. The Wellness and Prevention team is offering this interactive workshop free of charge to all residents of the Greater Prince William Area. Residents of all ages are encouraged to take their first steps on their wellness journey by accepting this invitation to identify and strengthen your five bridges to wellness through bonding\, fueling\, moving\, resting\, and giving. \n5 Bridges is a holistic and practical approach to wellness. This isn’t a prescription\, it’s a self-care roadmap customized by you! This holistic health workshop is designed to provide you with strategies and tools that can be incorporated into your daily routines and mindset to achieve improved balance and harmony in your everyday life and relationships with others. \nThis workshop is provided at no cost\, but attendees must register in advance! In addition to this wellness workshop\, residents of Prince William County can use an exclusive coupon code for a 100% discount when booking services through the 5 Bridges site after attending a 5 Bridges wellness workshop. \nPlease visit https://us06web.zoom.us/meeting/register/_r1pH1WgR3WXdL95j_Pb8A to register. After registering\, you will receive a confirmation email containing information about joining the meeting.
URL:https://occoquandistrict.net/event/5-bridges-to-wellness-workshop/
LOCATION:Online
CATEGORIES:Educational
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DTSTART;TZID=UTC:20260207T140000
DTEND;TZID=UTC:20260207T153000
DTSTAMP:20251219T221119Z
CREATED:20251219T221119Z
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UID:5631-1770472800-1770478200@occoquandistrict.net
SUMMARY:Nutrition-Heart Healthy Meals
DESCRIPTION:Ages 16+ | Chinn Aquatics & Fitness Center \nA heart-healthy diet is a powerful tool for maintaining cardiovascular health\, lowering the risk of heart disease and stroke\, and improving overall well-being. This workshop is ideal for anyone interested in improving their heart health through diet\, whether they are managing a heart condition or simply looking to adopt a healthier lifestyle. \nRegister
URL:https://occoquandistrict.net/event/nutrition-heart-healthy-meals/
LOCATION:Chinn Aquatics & Fitness Center\, 13025 Chinn Park Dr.\, Woodbridge\, VA\, 22192
CATEGORIES:Educational
ORGANIZER;CN="Prince William County Parks and Recreation":MAILTO:dwahl@pwcgov.org
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