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Nutrition-Heart Healthy Meals
February 7 @ 2:00 pm - 3:30 pm
Ages 16+ | Chinn Aquatics & Fitness Center
A heart-healthy diet is a powerful tool for maintaining cardiovascular health, lowering the risk of heart disease and stroke, and improving overall well-being. This workshop is ideal for anyone interested in improving their heart health through diet, whether they are managing a heart condition or simply looking to adopt a healthier lifestyle.