Aquabilities Aug. 4 – 25, Tues. Sessions
Gentle exercises in warm water to help increase flexibility, joint range of motion, and muscle strength while reducing pain and stiffness. Led by a Certified Personal Trainer, you will learn […]
SUP Class
08/07/2021 –08/07/2021 Time: 10:00 am – 11:00 am Days: Sat, Lake Ridge Park, 12350 Cotton Mill Dr, Woodbridge, VA, 22192 (703)792-8992 Facility: lrp marina Charge When Not Billed: lrp instruction (Standard Fee): $35.00 Comment(s): Have you ever watched […]
Stepping Out Of COVID, Walking Into Wellness – Reclaiming Your Mind, Body, & Soul 5k Walk
Join us for a Mental Health Awareness 5K Walk this weekend! Click link below to register. This event is free and open to the public. https://tinyurl.com/pwc5kmh A family-friendly community event and […]
Virtual Senior Center Continues to Offer Programs During the Pandemic
Virtual Senior Center Continues to Offer Programs During the Pandemic The Area Agency on Aging staff developed a Virtual Senior Center to help older adults in the Prince William area […]