Stroller Strides
Stroller Strides is a Mommy and Me fitness class that integrates songs, rhymes, letters, and numbers to keep the littles entertained while mama works out. Registration required. Click here for […]
PWC Parks & Rec Programs to Jump-start Your New Year Fitness Goals
Is improving your health and fitness at the top of your New Year’s resolutions? There’s no better time to build strong, sustainable habits than the start of the year. This […]
NBC4 Health & Fitness Virtual Expo / Este año la Expo de Salud y Bienestar de Telemundo 44 y NBC4 será “VIRTUAL”!
The 28th Annual NBC4/Telemundo44 Health & Fitness Expo is going VIRTUAL this year! From And this year, from March 19 – 20, the Prince William Health District will participate in […]