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health

Healthy Digital Habits

Is technology helping our young people—or starting to control them? Today’s youth are growing up in a digital world where social media, gaming, streaming, and even gambling-related content are available […]

Tai Chi

Promote strength, balance, flexibility and stress management for a healthier you. Explore the many benefits of Tai Chi in a supportive atmosphere that is challenging and enjoyable. All levels are […]

Pilates Principles

FREE | Ages 14+ | Sharron Baucom Dale City Recreation Center This renowned fitness method is built on foundational principles that have stood the test of time in the world […]

Walk with a Doc

All Ages | Chinn Aquatics & Fitness Center Walk with a Doc brings people together for a common purpose – taking steps toward a healthier lifestyle. Walking truly is the […]

Walk with a Doc

All Ages | Chinn Aquatics & Fitness Center Walk with a Doc brings people together for a common purpose – taking steps toward a healthier lifestyle. Walking truly is the […]

5 Bridges to Wellness Workshop

Prince William Community Services is proud to present this holistic behavioral wellness workshop in partnership with the creators of the 5 Bridges to Wellness model. The Wellness and Prevention team […]

Nutrition-Heart Healthy Meals

Ages 16+ | Chinn Aquatics & Fitness Center A heart-healthy diet is a powerful tool for maintaining cardiovascular health, lowering the risk of heart disease and stroke, and improving overall […]

SUP Class

08/07/2021 –08/07/2021 Time: 10:00 am – 11:00 am Days: Sat, Lake Ridge Park, 12350 Cotton Mill Dr, Woodbridge, VA, 22192 (703)792-8992 Facility: lrp marina  Charge When Not Billed: lrp instruction (Standard Fee): $35.00 Comment(s): Have you ever watched […]