Chair Yoga
The Arc of Greater Prince William invites you to join us for Chair Yoga with Tia Marsili, yoga instructor, stress management advisor, and yoga therapist in training We will gather […]
Who Let the ANTS Out? Managing Anxiety and Negative Thoughts Workshop
Social Anxiety in children is among the most common form of anxiety, a normal reaction to stress. Too much anxiety becomes distress and opens the door to Automatic Negative Thoughts […]